July yoga challenge!

My yoga challenge might be over but it doesn’t mean we need to stop!

Obviously Riley isn’t ready for it to end!

After a month of yoga with only one day missed due to illness I am feeling stronger and more motivated in my practice. When I make time to be a student it makes me a better instructor.

It was perfect timing, since the heat and smoke in the air has shut down most of our garden yoga classes this month, which has allowed me to focus on my practice.

I plan to keep it up, remembering to make time and space for my own yoga practice.

Hope everybody had an awesome July and can’t wait to hear what you have planned for August!